#007 Injury Prevention and CrossFit with Quinn Taylor Physiotherapist & Paul Dyck Owner of Starke Strength & Conditioning

In this episode we talk to Quinn Taylor. CrissFitter, Weightlifter, Athlete, and Physiotherapist on injury prevention in sport and CrossFit.

Quinn has been a staple in the CrossFit community in Winnipeg and I had to have this guy on. He’s a great wealth of knowledge and an inspiration to talk to.

I hope some of you can make use of this podcast in your training and learn form some of what’s discussed.

Thank you for listening…

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