In this episode we talk to Quinn Taylor. CrissFitter, Weightlifter, Athlete, and Physiotherapist on injury prevention in sport and CrossFit.
Quinn has been a staple in the CrossFit community in Winnipeg and I had to have this guy on. He’s a great wealth of knowledge and an inspiration to talk to.
I hope some of you can make use of this podcast in your training and learn form some of what’s discussed.
Thank you for listening…